Dr Knowles

New partnership with Dr. Mathew Knowles

Positivity+ partners with Dr. Mathew Knowles! Dr. Mathew Knowles is truly an amazing mentor who cares about the community and mental health. We have an amazing Executive Team who truly support the vision. Stay focused…

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Person on couch with balloon

Self-Care Strategies for Busy Introverts

If you’re an introvert, taking care of yourself can be a difficult task. Finding the time to relax and re-energize can be tricky as we are often pulled in many directions by our friends, family, and work…

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Woman with Mobile Device

Stellar Ideas for Rapid Personal Development

When you devote ample time to improving your mindset, emotional well-being, and personality, you maximize your potential and find greater joy in life. Adopt these pointers from Affordable TeleMental Health for increased…

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Woman on Computer

Yes, You Can Make the Most Out of a Side Gig After Being Laid Off

Losing your job or having your hours cut back can be a stressful and difficult event. But it doesn’t have to mean the end of the world. Positivity+ can help you cope with this challenge. And if you’re…

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New Year

5 Realistic Ways to Start the New Year Right

The beginning of the year can be an exciting time because it is a great opportunity to start fresh. People like to do New Year’s resolutions so they can either set the tone for a new chapter, plan for the foreseeable…

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