Christmas Family

Post-Christmas Blues and How to Prepare for the New Year

Christmas is the most wonderful time of the year for so many people, and it can sometimes be hard to let go of. Just the thought that all the fuss leading up to the holiday season, decorations and the Christmas tree are…

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Business Woman

Women Moving Up: Planning for Professional Development as a Working Woman

As a woman trying to advance her career, it pays to be organized. In this article, we’ll be looking at how to plan for professional development and what you’ll need to consider if you want to succeed in a fast-changing…

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Holiday Party

Stress During the Holiday Season: Tips for Maintaining Your Mental Health

‘Tis the season to be jolly – however, it’s also the season where it could bring a lot of stress. The holiday season is one of the most exciting times of the year, especially for those who get into the…

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Concordia University Wisconsin

Positivity+ Elevates Student Wellness at Concordia University Wisconsin

Rebecca Hasbani of Concordia University Wisconsin expresses her beneficial experience with Positivity+ and its success for her students. Photo credit:

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Woman at Computer

4 Ways Women Can Better Take Care of their Mental Health

Women wear many hats – career women, caregivers, mothers, wives, daughters, friends, etc. These roles are essential to our society; thus, women are expected to always do good work to perfection. Managing multiple…

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