james@teamlatham.com

Taking the time to care for ourselves can have transformative effects on our overall well-being, allowing us to navigate life's challenges...

Coming home to a cluttered and disorganized space has a way of leaving us feeling stressed and overwhelmed.

As a parent, you want your kids to thrive. This is especially true if your child is dealing with health issues like alopecia. However, you shouldn't sacrifice your own well-being…

Becoming a mom is a milestone moment for any woman. That said, motherhood isn't always easy. While the weeks after your little one's birth can be a magical time...

Dr. Mathew Knowles is truly an amazing mentor who cares about the community and mental health. We have an amazing Executive Team who truly support the vision.

If you're an introvert, taking care of yourself can be a difficult task. Finding the time to relax and re-energize can be tricky as we are often pulled in many directions...

When you devote ample time to improving your mindset, emotional well-being, and personality, you maximize your potential and find greater joy in life. Adopt these pointers from...

Losing your job or having your hours cut back can be a stressful and difficult event. But it doesn't have to mean the end of the world.

The beginning of the year can be an exciting time because it is a great opportunity to start fresh. People like to do New Year’s resolutions so they can either...